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Mindgift help relieve anxiety and stress

In the coldest February, as in every other month in every other year, the best thing to hold on to in this world is each other. ~ Linda Ellerbee

The course of true love doesn’t always run smoothly, and most couples experience ups, downs and stumbles along the way. We’re no exception and, throughout our 20 years together, we’ve had our fair share of stumbles, including a pretty major fall! But, we came through it and are now closer and stronger than ever as a result. We draw upon this personal experience, together with our qualifications as practitioners in NLP, to help you overcome relationship problems with your life partner, family, colleagues, or friends.

A strong, healthy relationship can be one of the best supports in your life. Good relationships improve all aspects of your life, strengthening your health, your mind, and your connections with others. Difficulties in any relationship, however, can have a detrimental effect on your personal growth, success and well being. Sometimes problems in a relationship may seem too complex or overwhelming for you to overcome.

You may be feeling that:

  • You’re going round in circles
  • You’ve lost that intimacy you once had
  • There’s no way back to the good times
  • You don’t seem to be able to talk any more
  • You don’t have fun any more
  • You have lost each other in the everyday stresses of work and/or raising a family
  • You have lost trust and do not know if you can recover it
  • You’re at the end of the line

We can help you to make sense of these feelings, enabling you to understand why conflict arises, regain clarity, and negotiate a happier, more positive outcome. Couples often find that coaching can help them to rebuild healthy, loving and satisfying relationships, to regain trust and move closer together while respecting their individual personalities and differences.

 ‘I came to Helen as my marriage was in a rut and I felt that it needed ‘fixing’, what actually needed fixing was me. Helen has helped me to assess all aspects of my life and given me the tools to be positive. My marriage is back on track and I know my family and I will have a happy future together. Things are really good and I am continuing to be positive. Helen has been an inspiration and I would recommend her to anyone, even those who think they don’t have a problem! Mrs Whitfield

Conflict is a sign that there’s a need for change – not necessarily the end of a relationship – but a different approach. Left unaddressed, relationships may deteriorate to the point of no return, or continue in an unhealthy, negative and harmful way. Taking action, on the other hand, can restore harmony, improving, strengthening and deepening relationships.

Call us for a chat about how we can help you to heal and grow your relationships.