top navigation

Improving Health


The mind and the body are like parallel universes. Anything that happens in the mental universe must leave tracks in the physical one.” Deepak Chopra

There is a dramatic and powerful connection between our mind and body, and of our body on our mind.

Through her career in healthcare, Helen has witnessed the huge impact the mind can have on health conditions and pain management such as migraine, IBS, ME, Multiple sclerosis, back and joint pain, and understands what enables some patients to live well with health conditions, overcome disease and defy medical odds.

Whether a medical condition or health issue is expected or unexpected, its effects can create feelings of helplessness and hopelessness.

If you are living with chronic pain, feeling that your health is at rock-bottom, or you have been diagnosed with a progressive disease, poor prognosis or psychosomatic condition (no physiological explanation), we can help you.

Using a combination of techniques to develop a programme tailored to your individual circumstances, we can enable you to produce calming, healing and energizing responses in your body, reducing pain, improving health and well-being and improving management of chronic illnesses.

Susan Smith came to us in 2011 as she has MS and felt her condition was getting out of control and she felt powerless to do anything….

“I wasn’t really sure what to expect but the results have been amazing! In just 5 weeks I found my sessions with Helen very uplifting and empowering. It gave me the confidence to look at life in a different way and make positive changes and decisions. It allowed me to make decisions without feeling guilty, so the decisions I have made are the best for me and my health.” K Daniels

If you want to regain control of your health, alleviate pain, feel symptom-free, and get yourself back on form, call us to see how we can help you.